Category Archives: Exercise
Resistance Training Can Cause Hair Loss!
Resistance training, or working out with weights, is a stressful activity. By definition, stressful activities are bad for hair growth. However, there are men and women who routinely workout with weights and resistance machines and don’t feel stressed at all … Continue reading
Posted in Exercise, Hair
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Health Benefits of Walking
Walking has been proven to be one of the best forms of exercise that you can engage in. It can lower blood pressure and stress levels, and reduce the risk of heart disease. There are other low level activities that … Continue reading