Hair loss is a lifestyle issue. Heredity has little to do with it. The same holds true for hair growth. A case in point: The lifestyle choices that I have made over the past 50 years relative diet, exercise, and supplementation have produced a rate of hair growth that has left me with a full head of hair at age 64 (2012). And I can add to that, a lot less gray than expected for someone my age.
This working theory on hair loss and growth is not the result of one particular thing that I have read or mysteriously uncovered. My hair growth plan is the result of decades of my conducting trial and error testing on lifestyle regimens to determine which ones work to reverse hair loss and produce strong hair growth, which I then followed with research to correlate health principles that explain why the theory works.
In my view, takling what works to reverse hair loss and produce strong hair growth first, added the element of focus to my search for the principles that support my findings. And what began as a focused endeavor – the search for hair loss and hair growth solutions – provided the added value of my learning a great deal about nutrition and human wellness in the process.
There is another important point to be made. I have found that the lifestyle choices that stop hair loss and promotes strong hair growth also provides for overall health and wellness. The reason for this is simple. A healthy body that is working at high efficiency with all of its nutritional needs being met, will take care of all of its needs including the growth and maintenance of a full head of hair.
Consequently, I wrote and published my story on my search for strong hair growth in my book titled, “HealthAnalysis Hair Growth System (HGS).” The HGS explains the why and how of healthy hair growth. Published as an eBook on this website – www.healthanalysis.com – it is the culmination of 43 years (1964 – 2007) of empirical analysis (trial and error testing) and research to find the answer to the age old question of why do men (and women) suffer hair loss, and how to reverse the condition to one of strong hair growth.
About the author: I was born in 1948, about a decade before vitamin and mineral supplements began to proliferate in the US. For as long as I can remember, my parents always spoke about the health benefits of a well balanced diet with everything in moderation. They placed a multivitamin-mineral tablet at the dinner table every day that they could afford to do so. I also had several teachers that were proponents of a healthy lifestyle with the help of supplementation.
In retrospect, it doesn’t surprise me that I have become passionate about health and nutrition. I went on to spend decades conducting trial and error testing on different supplementation, exercise, and diet regimens to determine which ones provide sustainable health benefits. The results are astounding. I have youthful looking skin and very little gray for my age – I am working on a health program that reverses the little gray that I do have.
My ultimate focus became reversing hair loss and the maintenance of a full head of hair. I have found that the lifestyle that promotes strong hair growth provides the basic foundation for health. Consequently, I wrote the HGS – HealthAnalysis Hair Growth System.
The HGS explains the why and how of healthy hair growth. The HGS eBook is posted on this website on the Page titled, “Hair Growth Book.” On this website you will also find a link to Shaklee nutritional products and free Metabolic Calculator.
Jorge “George” Lugo
Independent Shaklee Distributor
Qualtiva Technologies, LLC
P.O. Box 5954
Williamsburg, VA 23188-5415
Note: The content of this Blog is provided for information purposes only. It is not meant to be used in lieu of medical advise. The reader should seek and follow the medical advice provided by your doctor before using any of the information, products, and/or exercises presented on this Blog site.